Here at Insight Hypnotherapy-counselling practice we use a unique combination of advanced clinical hypnotherapy, combined with the principles of counselling techniques that include cognitive behavioural therapy, brief solution focus therapy, emotional freedom therapy and person centred counselling, to help our clients experience effective and long lasting change.


So whether your wish is to eradicate an unwanted habit or behaviour, to gain relief from a specific emotional issue, to simply have more self-confidence to make those all important changes in your life, enhance your success in business, sport, love and almost any field you can think of.


The possibilities of hypnotherapy-counselling are endless and the results amazing. We really can help. Hypnotherapy-counselling utilises hypnosis. Hypnosis is a state of altered consciousness in which the therapist can help you to access the deeper levels of awareness, to which you are usually oblivious in your normal day-to-day functioning. More often than not, what you are experiencing as a problem, whether emotional, psychological or psychosomatic (i.e. actually producing physical symptoms) is only a surface EFFECT of a deeper underlying mental/emotional CAUSE.


It is at these deeper levels of consciousness that we as hypnotherapists work with you, to bring about change in the way you feel, think and behave. We as skilled hypnotherapist will always work with your co-operation and in the most caring and nurturing manner. If left untreated, problems can sometimes create a ripple effect into other areas of your life, and what many people find is, on completion of effective hypnotherapy-counselling, other problems seem to melt away.



"Life is what you make it, so why not make it better?"

Hypnotherapy-counselling can improve your life for the better on a daily basis including the way you feel about both yourself and the world around you. You have nothing to loose and everything to gain........



"Our thinking creates problems that the same type of thinking will not solve"

Albert Einstein


​© 2014 by Insight Hypnotherapy-counselling Practice.

All rights reserved.

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